Paleo Approved Sweeteners

Here’s a list of paleo-approved sweeteners:
  • Honey
  • Crushed dates
  • maple syrup
  • crushed raisins
  • Fruit juice
  • Stevia
  • Molasses
(No agave nectar on the list because even though its natural, it’s very high in fructose. Fructose is very bad for your health see:
All of these sweeteners are paleo-friendly and natural. But remember that you should only eat these in moderation and that way you can get to optimal health.
“Beat the sugar addiction”
  1. Good Paleo Snacks
  2. Paleo Diet Menu For A Week

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